Fighting against age I guess — Dutch (Netherlands)

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Fighting against age I guess

OOSexyOOSexy Member, Premium Berichten: 1 Member Member, Premium Berichten: 1 Member
Hi everyone

Just another typical story I guess... 38, 2 kids and in 2018 I got myself very successfully to 63 kg. Now... not so Puch anymore. Let’s say that I set my goal more realistically at 65.
I started a month not drinking in January. That actually helps, I know... then I am making sure I have more muscles since my metabolisme is at a slow pace and my percentage of muscle is laughable. I can run but I really dislike it in the week so I try to push myself on sundays and if the sun will be up a bit more early then that will help my runs as well.

Anyways... wanted to say hi and see if a community could help me just a little to make my goal a reality.


Greets from Belgium. Moerbeke
MsDeevy

Reacties

  • LaurensE1LaurensE1 Member, MFP Moderator, Greeter, Premium Berichten: 1,143 MFP Moderator Member, MFP Moderator, Greeter, Premium Berichten: 1,143 MFP Moderator
    Hi MsDeevy, welcome and good luck.
    This community communicates in Dutch, so please post in Dutch or otherwise you try the English community :)
    Thanks.

    Welkom en succes!
    15 januari aangepast
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